Category Archives: Well Being
Finding Balance: Are You Overworking at the Expense of Your Well-Being?
Written by Juli Shulem of Coach Juli, LLC Are you truly aware of how many hours you spend working each week? Recent insights from the book “WORK BACKWARDS” by Tim Duggan suggest that the optimal workweek should be around 30-35 hours, translating to about 28 hours of focused work. This approach is linked to improvedContinue reading “Finding Balance: Are You Overworking at the Expense of Your Well-Being?”
Risking Expansion
Stepping Into Greater Vision, Greater Work Written by Dr. Dorothy Martin-Neville There comes a time in every leader’s journey, regardless of where or what you are leading, when the current vision—no matter how successful, respected, or well-crafted—feels too small for the soul. You can feel it in your body before your mind can make senseContinue reading “Risking Expansion”
The Many Sides of Vulnerability
Written by Dorothy Martin-Neville, PhD Even with the many books, articles, podcasts, and Ted talks, concerning vulnerability, for so many it is still seen as a fragile time, if not a weakness, to be hidden or protected from so that the “enemy” doesn’t jump when you are most incapable of protecting yourself. Rather, what ifContinue reading “The Many Sides of Vulnerability”
The Transforming Power of No
Written by Dorothy A. Martin-Neville, PhD When you live your life, and leadership, far out of the box as a visionary and transformative leader, you can see opportunities, and are even offered opportunities that some others would be too frightened to consider. It can be very seductive. Taking a risk at creating something or beingContinue reading “The Transforming Power of No”
Transitions As Part Of Daily Life
Life is an adventure filled with ups and downs. How we deal with them is fully our choice. Some we can prepare for and some we can’t. This week yet another friend was operated on for cancer; a very old and dear friend who has had progressively debilitating dementia passed away and yet simultaneously weContinue reading “Transitions As Part Of Daily Life”